
Keskity siihen, mihin sä pystyt vaikuttamaan ✨
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#hyvinvointi #ajatuksia #wellness #outdoors #kevät #spring #sunny #ocean #sporty #sportygi…
Keskity siihen, mihin sä pystyt vaikuttamaan ✨
.
.
#hyvinvointi #ajatuksia #wellness #outdoors #kevät #spring #sunny #ocean #sporty #sportygi…
Weekend filled with nice activities! 😍
Today good long workout at the gym,
45 min crosstraining+60 min muscletraining.
Yesterday short run…
Although it's great that people are working out and it makes me happy to see that there are users at the free outdoor gyms, it's a party ever…
The uphill doesn't look as steep in the picture as it felt yesterday 😂
Running workout for my liking - 5km jog, short but steep uphill spri…
Tuesday again - time for the workout sets where social pressure is needed. Today it was uphill sprints, the ones that everyone loves 🙈❤
Than…
Tuesday = running club day 💪
Today it was time for sweaty stair workout, 30 minutes up and down. After party included lovely 10km cool down…
My favourite gym is outside.
I use the free Espoo city outside gym, but I can do my workout at childrens playground or at nearby forest just…
My happy place, the space where quite literally personal growth happens. It’s got many names; the gym, sweatbox, the discomfort zone. But it…
Interval workout on the track. Nice and peaceful landscape in the morning
#runnershigh #juoksu #running #runningmotivation #trackworkout #esp…
Sunnuntain treeni taas mukavasti ulkosalilla 💪🏻. Itsellä aika paskat fiilikset tänään, mutta silti on jaksettava eteenpäin ja pidettävä itses…
Celebratory workout today, as I’ve now worked here for three whole years. 💪🏼😎👍🏼 #thegrimrepper #celebration #workout #workoutmotivation #fito…
Breikillä Koivusaarta vastapäätä mheilio & r0smis
#kayaking #summerfun #workoutoftheday #melomassa #kotiseutuluonto #espooliikkuu #doub…
Wednesday cycling route when I cycled here in Espoo on 15th July. #cycling #biking #workout #cyclingroute #espooliikkuu #espoo #kilometrikisa…
#tropicalvibes #esportarena #hotday #hotiron #hotspot #palmbay #workout #fasttrack #fasterliving #espooliikkuu #espooliikkuujahiihtää #kuumal…
To be honest, I have become a bit tired of the home fitness classes that I have been doing during the Covid-19 times. And so I wanted to try…
Today's cycling route when I cycled here in Espoo on 11th June. #cycling #cyclingroute #workout #duration #sportstracker #sportstrackerapp #s…
Hokutoryu Ju-jutsu LIVE training klips from Sensei nieminenjuho / Espoo 💥👊
#hokutoryuespoo #hokutoryu #hokutoryujujutsu #thekingofmartialarts…
espootaekwondoacademy treenaa mikko_lehikoinen vetämissä porrastreeneissä trvavälejä käyttäen ja timo.jansson.tkd.academy & Kirsin ohjaam…
Today's cycling route when I cycled here in Espoo on 6th May. 😜 #cycling #biking #workout #longdistance #cyclingroute #Espoo #espoonrantarait…
Take the challenge!
How many of these activities have you done? Can you collect them all? Mark your activities done, take a picture and publi…